Multiple Teams · Boys Preseason Basketball Workouts Scheduled


The preseason basketball workouts for the 2016-17 basketball season will begin September 6th! During the preseason we will focus on conditioning and on the court skill development to prepare players for the grind of High School Basketball.  Anyone who is participating in a fall sport should focus on their current season, and once that season has ended they will be able to join the basketball workouts.  For everyone else, attendance is not required but it is a great way to improve your skills.
If there are any questions or concerns please reach out to Coach Moore via email at rmoore@cardinalritter.org
Conditioning schedule is listed below
September
Monday Tuesday Wednesday Thursday Friday Saturday
1 2 3
OFF OFF OFF
5 6 7 8 9 10
OFF- Holiday SKILL WORK 6-730AM @ GYM CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM OFF OPEN GYM 8-10AM
12 13 14 15 16 17
CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM OFF OPEN GYM 8-10AM
19 20 21 22 23 24
CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM OFF OPEN GYM 8-10AM
26 27 28 29 30
CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM OFF

 

October

Monday Tuesday Wednesday Thursday Friday Saturday
1
OPEN GYM 8-10AM
3 4 5 6 7 8
CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM HOMECOMING- OFF OFF
10 11 12 13 14 15
CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM OFF OPEN GYM 8-10AM
17 18 19 20 21 22
CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM CONDITIONING 330-5PM  @TRACK SKILL WORK 6-730AM @ GYM NO SCHOOL- OFF OPEN GYM 8-10AM
24 25 26 27 28 29
NO SCHOOL- OFF SKILL WORK 6-730AM @ GYM SKILL WORK 6-730AM @ GYM SKILL WORK 6-730AM @ GYM OFF OFF
31
SKILL WORK 6-730AM @ GYM

 

Novermber

Monday Tuesday Wednesday Thursday Friday Saturday
1 2 3 4 5
SKILL WORK 6-730AM @ GYM SKILL WORK 6-730AM @ GYM OPEN HOUSE OFF OFF
7 8 9 10 11 12
TRYOUTS-TBA
14 15 16 17 18 19
SCRIMMAGE VS TRI WEST @HOME
21 22 23 24 25 26
JV/V vs BREBEUF @HOME 6/730 THANKSGIVING
28 29 30